Welcome to Health First

Health First is a premiere nutrition, weight loss and wellness center dedicated to helping you discover your true healing potential. By designing individualized programs, we will help you develop a system of achieving long term wellness.

Our weight loss programs are truly one of a kind.

We use the latest scientific methods to get your body in a true state of fat burning. There are no gimmicks such as hormone injections, extremely low calorie diets, dangerous supplements or painstaking exercises. Instead, you will enjoy every step of your journey with us because everything you will do in our center, promotes health and a feeling of well-being. We know, and you soon will too, that you can only lose weight permanently and safely, if you get your body health first. That is our goal for you.

Our Approach


Our clinical director, Dr. Christopher Kawa, has spent the last twenty years researching and practicing nutrition while helping thousands in our community reach optimal health and well-being. He has also designed various programs to help prevent disease and slow the aging process. Sign up today for one of his dynamic workshops that explore the human body and open up a whole new realm of possibility for you to achieve the life you desire.

Health First is a premiere nutrition, weight loss and wellness center dedicated to helping you discover your true healing potential. By designing individualized programs, we will help you develop a system of achieving long term wellness. Our weight loss programs are truly one of a kind. We use the latest scientific methods to get yourbody in a true state of fat burning. There are no gimmicks such as hormone injections, extremely lowcalorie diets, dangerous supplements or painstaking exercises. Instead, you will enjoy every step of yourjourney with us because everything you will do in our center, promotes health and a feeling of well-being. We know, and you soon will too, that you can only lose weight permanently and safely, if you getyour body health first. That is our goal for you.

Schedule your appointment today!

We look forward to meeting you and helping you enhance your life through natural care. Please contact our Brick practice at (732) 920-8844 and discover what other Ocean County residents already have!


Health First
136 Drum Point Rd
Brick, NJ 08723
Phone: (732) 920-8844